Walking Shoe Insoles Make Sore Feet a Memory You Can Leave Behind

Posted on November 26, 2016 by ryozwiak There have been 0 comments

Let’s do a little talking about walking. I meah why huff and puff like the big bad wolf through a jog or a run when most of the benefits of outdoor exercise can be obtained at a walking pace? insoles for pain reliefWhy run, when you can walk? And while walking is easier on the feet than running, why walk with any soreness at all when you can walk in comfort with walking shoe insoles? Here are some reasons why walking is better exercise than running, and why if you're going to walk you should do it with walking shoe insoles from RxSorbo.

Walking Shoe Insoles For a Pace That’s Right for You

Exercise physiologists strongly suggest that people starting an exercise program not launch right into half-marathons. Discretion is the better part of valor here, as quite literally you have to walk before you run. The initial stage of a good, sustainable exercise program involves getting a comfortable and well-fitting set of trainers. After purchase the existing insole should probably be discarded, and more robust walking shoe insoles obtained, ideally one manufactured from Sorbothane as it provides the most comfortable and lasting experience.

Additionally, anyone who has been in physical therapy and is now rehabilitating from a fall or a surgery will need to take it slow. No matter the source of the injury, it is best to “get back on your feet” as soon as practical, because in the long-term being sedentary multiplies other health risks like weight-gain, joint-degeneration and diabetes. That first step on the road to recovery should be out the door for a walk at a relaxed pace. If the original problem that laid you up in the first place was anything to do with the lower extremities, then be doubly sure that you are reducing impact on the feet and legs with a good set of walking shoe insoles in your shoes.

To learn more about the walking shoe insoles available visit http://www.rxsorbo.com/insoles/walking/

More About RXSorbo and Our Performance Shoe Insoles

All RX Sorbo® Performance Shoe Insoles feature Sorbothane®. Sorbothane® is a unique material that naturally cradles the foot in comfort and helps protect the entire body by absorbing up to 94.7% of impact shock. Ours are some of the best shoe insoles for running, high heels or conditions like plantar fasciitis, Morton’s neuroma, or Metatarsalgia

This post was posted in Blog and was tagged with Insoles, rxsorbo shoe insoles, Walking Shoe Insoles