Shoe Insoles for Achilles Tendinitis: How to Select the Best

Posted on November 30, 2015 by ryozwiak There have been 0 comments

Achilles Tendinitis, or Achilles Heel pain, is a common foot injury. The Achilles tendon is located in the back of the leg and connects the calf muscles to the heel bone. The Achilles tendon is the strongest tendon in the body and allows the foot to “push off” and go into motion for running, jumping and walking. Over many years or through an injury, the tendon can become sore and inflamed from overuse. Athletes, such as runners, can suffer from Achilles heel pain, but it also affects people as they age.Shoe Insoles for Achilles Tendinitis

If you are suffering from Achilles heel pain, it’s important to consult your physician or podiatrist first. Once your doctor has confirmed your pain is Achilles Tendinitis, they may recommend a simple treatment such as using good shoe inserts, or foot insoles.

Your Best Treatment for Achilles Tendinitis May Be Shoe Insoles

Achilles tendon pain is a normal foot problem that can make simple activities, like walking and standing, painful for anyone. Luckily, since sore Achilles heels is common, the treatment can be simple. If your doctor has seen you and prescribed a shoe insert, the next step is to find the best foot insole that works for you. Shoe insoles can support the back of the legs by lifting them up to alleviate Achilles heel pain.

Feet are like fingerprints, each pair is unique. That means each person has to discover the best foot insole product to treat their own sore heels. Many people have found that custom-made foot insoles are expensive and have a long wait time after the order is put in. They also find out that these have not always been the best solution for heel pain relief. Quality shoe inserts must be durable and supportive. Many can be purchased online or over the counter for immediate relief. RXSorbo insoles can be an excellent choice in relieving Achilles tendon problems.

Steps to Selecting Shoe Insoles

  1. Visit our website at
  2. Click on the "insoles" tab at the top of the page.
  3. Choose a category / activity that best describes your day-to-day activities, especially if you think those are irritating your condition.
  4. Order your insoles, and give them a test.

More Information about Achilles Tendinitis

According to the University of Rochester Medical Center;

Injury to the Achilles tendon causes pain along the back of your leg or heel. Sometimes health care providers misdiagnose Achilles tendon injuries as a sprained ankle. It’s important to get the right diagnosis so you can get the right treatment. Several common injuries can make your Achilles tendon painful or prevent it from working well.

There are two types of Achilles tendonitis

Noninsertional Achilles tendonitis: Small tears in the middle fibers of your tendon start to break it down. This causes pain and swelling. This type of tendonitis usually affects active, younger adults.

Intertional Achilles tendonitis: This damage occurs in the spot where your tendon meets your heel bone. Bone spurs (extra bone growth) often form this type. This type of tendonitis can happen at any age, even in people who are not active.

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This post was posted in Foot Ailments and was tagged with shoe inserts, shoe insoles, Achilles Heel