<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
>
<channel>
	<title><![CDATA[Rx Sorbo]]></title>
	<atom:link href="http://www.rxsorbo.com/blog/feed" rel="self" type="application/rss+xml" />
	<link><![CDATA[http://www.rxsorbo.com/blog/]]></link>
	<description><![CDATA[Rx Sorbo]]></description>
	<lastBuildDate>Wed, 19 Jun 2013 05:48:06 +0000</lastBuildDate>
	<language></language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator><![CDATA[http://fishpig.co.uk/wordpress-integration/]]></generator>
			<item>
		<title><![CDATA[RX Sorbo® Race For the Cure (Prize Winners)]]></title>
		<link><![CDATA[http://www.rxsorbo.com/blog/rxsorbo-race-for-the-cure-price-winners]]></link>
		<comments><![CDATA[http://www.rxsorbo.com/blog/rxsorbo-race-for-the-cure-price-winners#respond]]></comments>
		<pubDate>Tue, 13 Sep 2011 15:12:12 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.rxsorbo.com/blog/?p=265]]></guid>
			<description><![CDATA[<p>RX Sorbo® Congratulates The Raffle Winners from the Susan G. Komen Northeast Ohio Race For The Cure on September 10<sup>th</sup> - 2011</p>
<p><strong>Cleveland, OH</strong> - Rain couldn’t dampen the spirits of the participants at the 18<sup>th</sup> Annual Susan G. Komen Northeast Ohio Race for the Cure. Held September 10, 2011 at the Wolstein Center on the campus of Cleveland State University - over 20,000 women, men and children of all ages and athletic abilities were expected to participate. Many RX Sorbo/Sorbothane employees, friends and family members ran or walked in the event. Susan G. Komen For The Cure continues to be the global leader in the fight against breast cancer.</p>
<p>The RX Sorbo Performance Insole booth was extremely well attended with many visitors interested in the RX Sorbo “Limited Edition” Pink Comfort Insole. $2.00 from the sale of every RX Sorbo Performance Insole including the “Limited Edition” Pink insole, sold through March 2012, goes directly to support the Susan G. Komen Northeast Ohio Race for the Cure.</p>
<p>Along with providing event support and product information RX Sorbo conducted an extremely successful prize raffle. Congratulations to all the winners...and a special thank you to everyone who participated in this special event.</p>
<p><a href="http://www.rxsorbo.com/wp/wp-content/uploads/2011/09/rxsorbo-race-for-the-cure.png"><img class="aligncenter size-medium wp-image-266" title="RxSorbo Race For the Cure" src="http://www.rxsorbo.com/wp/wp-content/uploads/2011/09/rxsorbo-race-for-the-cure-228x300.png" alt="" width="228" height="300" /></a><strong> </strong></p>
<h3>Grand Prize Winner of an Apple iPad2</h3>
<ul>
<li>John Cartwright of North Olmsted</li>
</ul>
<h3>Second Prize Winner of a $100 Gift Certificate to Achilles Running Shop</h3>
<ul>
<li>Janice Holt of Cleveland</li>
</ul>
<h3>RX Sorbo® Performance Insole Winners</h3>
<ul>
<li>Teresa Sopko of Ravenna</li>
<li>Diana Prehn of Reminderville</li>
<li>Sandy Richardson of Strongsville</li>
<li>Jan Ferritto of Parma</li>
<li>Steve Freeman of South Euclid</li>
</ul>
<p><strong>Thanks to everyone that stopped by the RX Sorbo® booth...see you next year.</strong></p>
<p><img class="alignnone size-full wp-image-268" title="Susan G Komen for the Cure " src="http://www.rxsorbo.com/wp/wp-content/uploads/2011/09/susan.png" alt="" width="115" height="46" /></p>
<p>RX Sorbo® / Sorbothane®<br />
2144 State Route 59 – Kent, Ohio 44240 – 800.838.3906<br />
<a title="www.rxsorbo.com" href="../www.rxsorbo.com" target="_blank"> www.rxsorbo.com</a><br />
<a title="http://www.sorbothane.com" href="http://www.sorbothane.com/" target="_blank"> www.sorbothane.com</a><br />
<a title="www.komenneohio.org" href="../www.komenneohio.org" target="_blank"> www.komenneohio.org</a></p>]]></description>
				<image>
			<url>http://www.rxsorbo.com/wp/wp-content/uploads/2010/11/Alicia-photo-credit-John-Cheng-150x150.jpg</url>
			<title><![CDATA[RX Sorbo® Race For the Cure (Prize Winners)]]></title>
			<link><![CDATA[http://www.rxsorbo.com/blog/rxsorbo-race-for-the-cure-price-winners]]></link>
		</image>
		</item>
		<item>
		<title><![CDATA[Rx Sorbo® Gold Level with Susan G. Komen Race for the Cure]]></title>
		<link><![CDATA[http://www.rxsorbo.com/blog/rxsorbo-gold-level-with-susan-g-komen-race-for-the-cure]]></link>
		<comments><![CDATA[http://www.rxsorbo.com/blog/rxsorbo-gold-level-with-susan-g-komen-race-for-the-cure#respond]]></comments>
		<pubDate>Mon, 20 Jun 2011 09:19:10 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.rxsorbo.com/blog/?p=261]]></guid>
			<description><![CDATA[<p>RX Sorbo® Announces Gold Level Partnership With Susan G. Komen Northeast Ohio Race For The Cure®</p>
<p>KENT, OHIO - Performance Insole manufacturer and marketer - RX Sorbo® / Sorbothane® today announced a Gold Level Sponsor Partnership with Susan G Komen Northeast Ohio.</p>
<blockquote><p>"RX Sorbo / Sorbothane is committed to enhancing the overall health and well-being of our customers, employees and the communities where we live and work...right here in Northeast Ohio," said David Church, RX Sorbo-Sorbothane President. "We are proud to be a sponsor of the Susan G. Komen Northeast Ohio Race for the Cure®"<span>David Church, RX Sorbo-Sorbothane President</span></p></blockquote>
<p>Along with a corporate donation - $2.00 from the sale of every RX Sorbo® Performance Insole<br />
including a specially developed "Pink " insole, sold through March 2012, will go directly to support the Susan G. Komen Northeast Ohio Race for the Cure®.</p>
<p>The 18th Annual Susan G. Komen Northeast Ohio Race for the Cure® will be held Saturday, September 10, 2011 at the Wolstein Center on the campus of Cleveland State University.</p>
<p>Over 20,000 women, men and children of all ages and athletic abilities are expected to participate. In 2010 over $1.6 Million was raised to help in the fight against breast cancer. And 75% of all monies raised stays in Northeast Ohio while the remaining 25% helps fund the Susan G. Komen for the Cure National Research Grant Program.</p>
<h2>About RX Sorbo®</h2>
<p>For over 30 years RX Sorbo® <a title="performance insoles" href="http://www.rxsorbo.com">Performance Insoles</a> have been proudly made in Kent, Ohio.</p>
<p>RX Sorbo® Insoles support the foot and have proven to dramatically reduce shock, help prevent injury and provide cushioning comfort. Every Performance Insole from RX Sorbo® exclusively features Sorbothane®. Sorbothane® is a unique visco-elastic material that is used in many industrial and aerospace applications. </p>
<p>It comfortably cradles the foot and helps protect the entire body by absorbing up to 94.7% of impact shock. Sorbothane® is a solid that "flows" like a liquid and recovers fully to ensure comfort step after step. Durable and long-lasting, RX Sorbo® Performance Insoles retain their cushioning and shock absorbing benefits day after day - mile after mile.</p>
<h2>About Susan G. Komen for the Cure® Northeast Ohio Affiliate</h2>
<p>Susan G. Komen fought breast cancer with her heart, body and soul. Moved by her sister's compassion for others and commitment to making a difference, in 1982 Nancy G. Brinker promised her sister that she would do everything in her power to end breast cancer. Though Susan lost her battle with the disease, her legacy lives on through the work of Susan G. Komen for the Cure - the organization Nancy started in her honor. </p>
<p>Komen for the Cure is the global leader of the breast cancer movement, having invested more than $1.9 billion since its inception in 1982. Since 1994, the Northeast Ohio Affiliate of Susan G. Komen for the Cure has raised $19 million to provide funding and support to Northeast Ohio agencies working to create a world without breast cancer. In 2011, Komen Northeast Ohio granted nearly $1.2 million to 14 agencies across the region. These agencies provide mammograms and screening, breast cancer education and ongoing support. Komen's vision is to create a world without breast cancer.</p>
<p>RX Sorbo® / Sorbothane®<br />
2144 State Route 59 - Kent, Ohio 44240 - 800.838.3906<br />
<a title="www.rxsorbo.com" href="www.rxsorbo.com"> www.rxsorbo.com</a><br />
<a title="http://www.sorbothane.com" href="http://www.sorbothane.com" target="_blank"> www.sorbothane.com</a><br />
<a title="www.komenneohio.org" href="www.komenneohio.org" target="_blank"> www.komenneohio.org</a></p>]]></description>
			</item>
		<item>
		<title><![CDATA[Alicia Sacramone Wins Gold Medal at 2010 World Championships]]></title>
		<link><![CDATA[http://www.rxsorbo.com/blog/alicia-sacramone-wins-gold-medal-at-2010-world-championships]]></link>
		<comments><![CDATA[http://www.rxsorbo.com/blog/alicia-sacramone-wins-gold-medal-at-2010-world-championships#respond]]></comments>
		<pubDate>Tue, 16 Nov 2010 23:05:11 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.rxsorbo.com/blog/?p=252]]></guid>
			<description><![CDATA[<p><img src="http://rxsorbo.sandbox.jukelabs.com/wp/wp-content/uploads/2010/11/Alicia-photo-credit-John-Cheng-239x300.jpg" alt="" title="Alicia photo credit John Cheng" width="239" height="300" class="size-medium alignright wp-image-305" /></p>
<p><strong>Alicia Sacramone</strong> wins Gold Medal at 2010 World Championships in Rotterdam, Netherlands.</p>
<p>Alicia Sacramone won the vault title at the 2010 World Gymnastics Championships. Sacramone won the Gold Medal with a 15.200, the average of her two vaults. She is just the second U.S. woman to win  the world vault title. </p>
<p>Alicia’s career world medal total is now 9. According to USA Gymnastics, she is now tied with Shannon Miller and Nastia Liukin as the U.S. women with the most world medals.</p>
<blockquote><p>"I am glad to be back representing the U.S.," said Alicia, a member of the 2008 Olympic Silver Medal Team. "To walk away like I did after the Olympics, with so many injuries and being disheartened...it’s nice to set my mind to something, work hard and come back and get a big reward for all the work I've done. It makes it worthwhile"<span>Alicia, a member of the 2008 Olympic Silver Medal Team</span></p></blockquote>
<p>Alicia now trains using Shocksox® and <a title="Insoles" href="http://www.rxsorbo.com/insoles">Rx Sorbo® Insoles</a>. Shocksox® are supportive socks that feature a "built-in" Sorbothane® pad that can absorb up to 94.7% of impact shock.</p>
<p><img class="alignright size-medium wp-image-254" title="Shock-Sox" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/11/Shock-Sox-300x199.jpg" alt="" width="300" height="199" /></p>
<p>Alicia, like many other gymnasts suffered from impact related injuries. Worn consistently Shocksox® will help prevent the incidence of impact injuries and allow the body to heal and reach its maximum potential. After testing - Shocksox® became Alicia’s reliable training companion.</p>
<blockquote><p>"I maximize my training with proven protection and prevention with the use of Shocksox® and Rx Sorbo® Insoles for my life outside the gym."<span>Alicia Sacramone</span></p></blockquote>
<p><strong><a title="Sorbothane" href="http://www.sorbothane.com" target="_blank">Sorbothane</a></strong>® is recognized worldwide as the ultimate material for attenuating shock and isolating vibration. Doctors, sports medicine specialists and trainers have recommended Sorbothane® insoles for decades. Rx Sorbo® Performance Insoles are made of Sorbothane®, a unique material that naturally cradles the foot in comfort and protects the entire body by absorbing up to 94.7% of impact shock.</p>
<p><strong>Rx Sorbo® Performance Insoles</strong><br />
877.797.6726<br />
support@rxsorbo.com<br />
<a href="http://www.rxsorbo.com">www.rxsorbo.com</a></p>]]></description>
			</item>
		<item>
		<title><![CDATA[Alicia Sacramone Teams Up with Sorbothane®]]></title>
		<link><![CDATA[http://www.rxsorbo.com/blog/alicia-sacramone-teams-up-with-sorbothane-for-shocksox]]></link>
		<comments><![CDATA[http://www.rxsorbo.com/blog/alicia-sacramone-teams-up-with-sorbothane-for-shocksox#respond]]></comments>
		<pubDate>Mon, 27 Sep 2010 13:20:00 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.rxsorbo.com/blog/?p=240]]></guid>
			<description><![CDATA[<p><strong>Introducing Shocksox® - Helps Prevent Impact Injuries To Gymnasts</strong></p>
<p>Developed by an orthopedic nurse specialist, Shocksox® will help prevent impact and overuse injuries to gymnasts, dancers and cheerleaders. These supportive open-toe socks feature a "built-in" <a href="http://www.sorbothane.com/" target="_blank">Sorbothane</a>® pad that can absorb up to 94.7% of impact shock.</p>
<p><img class="alignright size-medium wp-image-242" title="Shocksox" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/09/Shocksox1-300x197.png" alt="" width="300" height="197" /></p>
<p>The inspiration for Shocksox® was Olympic Gymnast and World Gold Medal winner, <strong><a href="http://www.rxsorbo.com/blog/insoles/alicia_sacramone_rxsorbo_insoles_shocksox/">Alicia Sacramone</a></strong>. Alicia, like many other gymnasts, suffered from impact related injuries. Worn consistently Shocksox® will help prevent the incidence of impact injuries and allow the body to maximize its full potential.</p>
<p>After testing - Shocksox® became Alicia's reliable training companion.</p>
<blockquote><p>"I maximize my training with proven protection and prevention with the use of Shocksox® and <a href="http://www.rxsorbo.com/">Rx Sorbo® Insoles </a>for my life outside the gym."</p></blockquote>
<p><img class="alignright size-full wp-image-244" title="Alicia Sacramone" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/09/Alicia.png" alt="" width="122" height="159" /></p>
<p><strong>Sorbothane</strong>® is recognized worldwide as the ultimate material for attenuating shock and isolating vibration. Doctors, sports medicine specialists and trainers have recommended Sorbothane® insoles for decades.<strong> RX Sorbo® Performance Insoles</strong> are made of Sorbothane®, a unique material that naturally cradles the foot in comfort and protects the entire body by absorbing up to 94.7% of impact shock. </p>
<p>And unlike standard insole materials, which can bottom out and lose effectiveness, Sorbothane® ensures comfort step after step. Durable and long-lasting, <strong>RX Sorbo® Performance Insoles </strong>retain their shock absorbing benefits significantly longer than any other insole on the market.<strong> </strong></p>
<p><strong>RX Sorbo</strong>® Performance Insoles                                                                       <br />
2144 State Route 59<br />
Kent, Ohio 44240</p>
<p>877-RXSORBO (877.797.6726)<br />
support@rxsorbo.com<br />
www.rxsorbo.com</p>
<p><strong>All RX Sorbo® - Sorbothane® Products Are Proudly Made By American Workers</strong></p>]]></description>
			</item>
		<item>
		<title><![CDATA[September 2010 Marathon Events]]></title>
		<link><![CDATA[http://www.rxsorbo.com/blog/september-2010-marathon-events]]></link>
		<comments><![CDATA[http://www.rxsorbo.com/blog/september-2010-marathon-events#respond]]></comments>
		<pubDate>Fri, 27 Aug 2010 08:59:09 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.rxsorbo.com/blog/?p=230]]></guid>
			<description><![CDATA[<p>We at <strong>Rx Sorbo®</strong> understand that our readers are scattered all across the U.S., and because of that, it may be hard to connect with events/topics that aren't located near your "hood".  We want to provide you and the rest of our readers with updated lists of upcoming events where <strong>Rx Sorbo®</strong> <a href="http://www.rxsorbo.com/">insoles</a> can be utilized to their fullest potential.  Monthly schedules will be posted (when available) for events such as: marathons, charity walks, triathlons, track and field events, cycling, hockey tournaments, etc. (we can obviously go on and on and basically throw in anything that includes "standing", but we'll save your eyes from looking at the screen for too long).</p>
<p>Below is the September, 2010 marathon schedule for events that span from the East to West Coasts.  Runners, especially marathon runners, need to pay extra attention to their feet.   The added pressure that is being applied to the heel and ball while running can cause continuously growing pain that can affect the overall of outcome of actually being able to finish a race.  Whatever shoe you choose to partner with during a marathon, take the extra step and add an <a href="http://www.rxsorbo.com/">insole</a> that will cushion the impact and make running a little more comfortable.</p>
<div id="attachment_231" class="wp-caption alignleft" style="width:160px;"><img class="size-thumbnail wp-image-231" title="Chicago Marathon" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/08/start-150x150.jpg" alt="" width="150" height="150" />
<p class="wp-caption-text">Where&#39;s Waldo?</p>
</div>
<div id="attachment_232" class="wp-caption alignleft" style="width:160px;"><img class="size-thumbnail wp-image-232" title="marathon_race_nyc" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/08/marathon_race_nyc-150x150.jpg" alt="" width="150" height="150" />
<p class="wp-caption-text">Drive times may vary this morning, we&#39;re seeing a little bit of traffic on the bridge</p>
</div>
<div id="attachment_233" class="wp-caption alignleft" style="width:160px;"><img class="size-thumbnail wp-image-233" title="rock_and_roll_marathon" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/08/rock_and_roll_marathon-150x150.jpg" alt="" width="150" height="150" />
<p class="wp-caption-text">Rock &amp; Roll combined with Running: Where Do I Sign?</p>
</div>
<p class="clearfix">Check out September's List (courtesy of: <a href="http://www.marathonguide.com/index.cfm">marathonguide.com</a>)</p>
<table border="0" cellspacing="0" cellpadding="5px">
<tbody>
<tr>
<td colspan="4" valign="top"><strong>September</strong></td>
</tr>
<tr>
<td width="100" valign="top">9/4/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=3163100904">Beaver Island Chamber of Commerce Beaver Island Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Beaver Island Marathon Comments" width="15" height="10" /></a></td>
<td width="120" valign="top">Beaver Island</td>
<td width="130" valign="top">MI</td>
</tr>
<tr>
<td width="100" valign="top">9/4/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=3751100904">Buckeye Marathon</a></td>
<td width="120" valign="top">Buckeye</td>
<td width="130" valign="top">AZ</td>
</tr>
<tr>
<td width="100" valign="top">9/4/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1549100904">Idaho State Journal Pocatello Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Pocatello Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1549"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Pocatello Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1549100904"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Pocatello Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Pocatello</td>
<td width="130" valign="top">ID</td>
</tr>
<tr>
<td width="100" valign="top">9/5/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1166100905">Monster Trail Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Monster Trail Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1166"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Monster Trail Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1166100905"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Monster Trail Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Virgil</td>
<td width="130" valign="top">NY</td>
</tr>
<tr>
<td width="100" valign="top"></td>
<td width="280" valign="top"></td>
<td width="120" valign="top"></td>
<td width="130" valign="top"></td>
</tr>
<tr>
<td width="100" valign="top"></td>
<td width="280" valign="top"></td>
<td width="120" valign="top"></td>
<td width="130" valign="top"></td>
</tr>
<tr>
<td width="100" valign="top">9/5/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=3101100905">The Kauai Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="The Kauai Marathon Comments" width="15" height="10" /></a></td>
<td width="120" valign="top">Poipu Beach Kauai</td>
<td width="130" valign="top">HI</td>
</tr>
<tr>
<td width="100" valign="top">9/5/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1493100905">Tupelo Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Tupelo Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1493"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Tupelo Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1493100905"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Tupelo Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Tupelo</td>
<td width="130" valign="top">MS</td>
</tr>
<tr>
<td width="100" valign="top">9/6/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1647100906">American Discovery Trail Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="American Discovery Trail Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1647"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="American Discovery Trail Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1647100906"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="American Discovery Trail Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Colorado Springs</td>
<td width="130" valign="top">CO</td>
</tr>
<tr>
<td width="100" valign="top">9/6/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=529100906">Heart of America Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Heart of America Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=529"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Heart of America Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=529100906"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Heart of America Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Columbia</td>
<td width="130" valign="top">MO</td>
</tr>
<tr>
<td width="100" valign="top">9/6/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1184100906">Turtle Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Turtle Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1184"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Turtle Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1184100906"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Turtle Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Roswell</td>
<td width="130" valign="top">NM</td>
</tr>
<tr>
<td width="100" valign="top">9/11/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1279100911">Running Fit Dances With Dirt Ultra Trail Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Dances With Dirt Ultra Trail Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1279"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Dances With Dirt Ultra Trail Marathon News" width="15" height="10" /></a></td>
<td width="120" valign="top">Hell</td>
<td width="130" valign="top">MI</td>
</tr>
<tr>
<td width="100" valign="top">9/11/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2127100911">Lake City Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Lake City Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=2127"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Lake City Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/pressreleases/index.cfm?MIDD=2127100911"><img src="http://www.marathonguide.com/images/Press_sym.gif" border="0" alt="Lake City Marathon Press Releases" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=2127100911"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Lake City Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Winona Lake</td>
<td width="130" valign="top">IN</td>
</tr>
<tr>
<td width="100" valign="top">9/11/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2959100911">Little Grand Canyon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Little Grand Canyon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=2959100911"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Little Grand Canyon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Price</td>
<td width="130" valign="top">UT</td>
</tr>
<tr>
<td width="100" valign="top">9/11/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2465100911">Mid Mountain Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Mid Mountain Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=2465"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Mid Mountain Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=2465100911"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Mid Mountain Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Park City</td>
<td width="130" valign="top">UT</td>
</tr>
<tr>
<td width="100" valign="top">9/11/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2505100911">Moose Mountain Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Moose Mountain Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=2505"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Moose Mountain Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=2505100911"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Moose Mountain Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Lutsen</td>
<td width="130" valign="top">MN</td>
</tr>
<tr>
<td width="100" valign="top">9/11/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2753100911">Patriots' Run<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Patriots' Run Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=2753"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Patriots' Run News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=2753100911"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Patriots' Run Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Olathe</td>
<td width="130" valign="top">KS</td>
</tr>
<tr>
<td width="100" valign="top">9/11/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2132100911">Superior Trail Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Superior Trail Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=2132100911"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Superior Trail Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Lutsen</td>
<td width="130" valign="top">MN</td>
</tr>
<tr>
<td width="100" valign="top"></td>
<td width="280" valign="top"></td>
<td width="120" valign="top"></td>
<td width="130" valign="top"></td>
</tr>
<tr>
<td width="100" valign="top">9/12/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=3466100912">Curly's Trail Marathon</a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=3466100912"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Curly's Trail Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Pittsfield</td>
<td width="130" valign="top">MA</td>
</tr>
<tr>
<td width="100" valign="top">9/12/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=533100912"><strong>Erie Marathon at Presque Isle</strong><img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Erie Marathon at Presque Isle Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=533"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Erie Marathon at Presque Isle News" width="15" height="10" /></a><a href="http://www.marathonguide.com/pressreleases/index.cfm?MIDD=533100912"><img src="http://www.marathonguide.com/images/Press_sym.gif" border="0" alt="Erie Marathon at Presque Isle Press Releases" width="15" height="10" /></a><a href="http://www.marathonguide.com/coursemaps/marathonmap.cfm?MIDD=533100912"><img src="http://www.marathonguide.com/images/Maps_sym.gif" border="0" alt="Erie Marathon at Presque Isle Course Maps" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=533100912"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Erie Marathon at Presque Isle Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Erie</td>
<td width="130" valign="top">PA</td>
</tr>
<tr>
<td width="100" valign="top">9/12/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=3015100912">Lehigh Valley Health Network Lehigh Valley Hospital Marathon for Via<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Lehigh Valley Hospital Marathon for Via Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=3015"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Lehigh Valley Hospital Marathon for Via News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=3015100912"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Lehigh Valley Hospital Marathon for Via Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Allentown</td>
<td width="130" valign="top">PA</td>
</tr>
<tr>
<td width="100" valign="top">9/12/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2560100912">MountainAir Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="MountainAir Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=2560100912"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="MountainAir Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Crested Butte/Gunnison</td>
<td width="130" valign="top">CO</td>
</tr>
<tr>
<td width="100" valign="top"></td>
<td width="280" valign="top"></td>
<td width="120" valign="top"></td>
<td width="130" valign="top"></td>
</tr>
<tr>
<td width="100" valign="top"></td>
<td width="280" valign="top"></td>
<td width="120" valign="top"></td>
<td width="130" valign="top"></td>
</tr>
<tr>
<td width="100" valign="top">9/12/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2282100912">MVP Health Care Rochester Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Rochester Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=2282"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Rochester Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/coursemaps/marathonmap.cfm?MIDD=2282100912"><img src="http://www.marathonguide.com/images/Maps_sym.gif" border="0" alt="Rochester Marathon Course Maps" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=2282100912"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Rochester Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Rochester</td>
<td width="130" valign="top">NY</td>
</tr>
<tr>
<td width="100" valign="top">9/12/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=3693100912">Sioux Falls Marathon</a></td>
<td width="120" valign="top">Sioux Falls</td>
<td width="130" valign="top">SD</td>
</tr>
<tr>
<td width="100" valign="top">9/12/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1494100912">Skagit Runners Skagit Flats Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Skagit Flats Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1494"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Skagit Flats Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/coursemaps/marathonmap.cfm?MIDD=1494100912"><img src="http://www.marathonguide.com/images/Maps_sym.gif" border="0" alt="Skagit Flats Marathon Course Maps" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1494100912"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Skagit Flats Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Burlington</td>
<td width="130" valign="top">WA</td>
</tr>
<tr>
<td width="100" valign="top">9/12/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1881100912">Trail Dawgs Stumpy's Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Stumpy's Marathon Comments" width="15" height="10" /></a></td>
<td width="120" valign="top">Newark</td>
<td width="130" valign="top">DE</td>
</tr>
<tr>
<td width="100" valign="top"></td>
<td width="280" valign="top"></td>
<td width="120" valign="top"></td>
<td width="130" valign="top"></td>
</tr>
<tr>
<td width="100" valign="top">9/12/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2341100912">Two Bear Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Two Bear Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=2341"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Two Bear Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=2341100912"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Two Bear Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Whitefish</td>
<td width="130" valign="top">MT</td>
</tr>
<tr>
<td width="100" valign="top">9/18/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=37100918"><strong>Air Force Marathon</strong><img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Air Force Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=37"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Air Force Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/pressreleases/index.cfm?MIDD=37100918"><img src="http://www.marathonguide.com/images/Press_sym.gif" border="0" alt="Air Force Marathon Press Releases" width="15" height="10" /></a><a href="http://www.marathonguide.com/coursemaps/marathonmap.cfm?MIDD=37100918"><img src="http://www.marathonguide.com/images/Maps_sym.gif" border="0" alt="Air Force Marathon Course Maps" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=37100918"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Air Force Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Dayton</td>
<td width="130" valign="top">OH</td>
</tr>
<tr>
<td width="100" valign="top">9/18/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1054100918">Kroll's Diner Bismarck Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Bismarck Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1054"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Bismarck Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1054100918"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Bismarck Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Bismarck</td>
<td width="130" valign="top">ND</td>
</tr>
<tr>
<td width="100" valign="top">9/18/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1167100918">Equinox Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Equinox Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1167"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Equinox Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1167100918"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Equinox Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Fairbanks</td>
<td width="130" valign="top">AK</td>
</tr>
<tr>
<td width="100" valign="top">9/18/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2521100918">Odyssey Trail Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Odyssey Trail Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=2521100918"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Odyssey Trail Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Millboro</td>
<td width="130" valign="top">VA</td>
</tr>
<tr>
<td width="100" valign="top">9/18/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=3594100918">Shoreline Sport &amp; Spine's Oktoberfest Marathon</a></td>
<td width="120" valign="top">Spring Lake</td>
<td width="130" valign="top">MI</td>
</tr>
<tr>
<td width="100" valign="top">9/18/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2833100918">Salmon Valley Chamber of Commerce Salmon Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Salmon Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/pressreleases/index.cfm?MIDD=2833100918"><img src="http://www.marathonguide.com/images/Press_sym.gif" border="0" alt="Salmon Marathon Press Releases" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=2833100918"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Salmon Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Salmon</td>
<td width="130" valign="top">ID</td>
</tr>
<tr>
<td width="100" valign="top">9/18/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1754100918"><span style="text-decoration: line-through;">Lake Chelan Shore to Shore Marathon</span><img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Shore to Shore Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1754"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Shore to Shore Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1754100918"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Shore to Shore Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Chelan</td>
<td width="130" valign="top">WA</td>
</tr>
<tr>
<td width="100" valign="top">9/18/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=3709100918">The North Face Endurace Callenge - Madison</a></td>
<td width="120" valign="top">Madison</td>
<td width="130" valign="top">WI</td>
</tr>
<tr>
<td width="100" valign="top">9/18/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=536100918">NordicTrack Top of Utah Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Top of Utah Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=536"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Top of Utah Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/coursemaps/marathonmap.cfm?MIDD=536100918"><img src="http://www.marathonguide.com/images/Maps_sym.gif" border="0" alt="Top of Utah Marathon Course Maps" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=536100918"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Top of Utah Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Logan</td>
<td width="130" valign="top">UT</td>
</tr>
<tr>
<td width="100" valign="top">9/18/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=534100918">Walker/North Country Races<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Walker/North Country Races Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=534"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Walker/North Country Races News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=534100918"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Walker/North Country Races Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Walker</td>
<td width="130" valign="top">MN</td>
</tr>
<tr>
<td width="100" valign="top">9/18/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2543100918">Kroll's Diner YMCA Bismarck Marathon/Half Marathon and Footfest 5k<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="YMCA Bismarck Marathon/Half Marathon and Footfest 5k Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=2543"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="YMCA Bismarck Marathon/Half Marathon and Footfest 5k News" width="15" height="10" /></a></td>
<td width="120" valign="top">Bismarck</td>
<td width="130" valign="top">ND</td>
</tr>
<tr>
<td width="100" valign="top">9/19/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1095100919">Boulder Backroads Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Boulder Backroads Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1095"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Boulder Backroads Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/pressreleases/index.cfm?MIDD=1095100919"><img src="http://www.marathonguide.com/images/Press_sym.gif" border="0" alt="Boulder Backroads Marathon Press Releases" width="15" height="10" /></a><a href="http://www.marathonguide.com/coursemaps/marathonmap.cfm?MIDD=1095100919"><img src="http://www.marathonguide.com/images/Maps_sym.gif" border="0" alt="Boulder Backroads Marathon Course Maps" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1095100919"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Boulder Backroads Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Boulder</td>
<td width="130" valign="top">CO</td>
</tr>
<tr>
<td width="100" valign="top">9/19/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=3474100919">Cape Breton Fiddlers Run Marathon</a></td>
<td width="120" valign="top">Sydney</td>
<td width="130" valign="top">NS</td>
</tr>
<tr>
<td width="100" valign="top">9/19/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=55100919">Community First Fox Cities Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Fox Cities Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=55"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Fox Cities Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/pressreleases/index.cfm?MIDD=55100919"><img src="http://www.marathonguide.com/images/Press_sym.gif" border="0" alt="Fox Cities Marathon Press Releases" width="15" height="10" /></a><a href="http://www.marathonguide.com/coursemaps/marathonmap.cfm?MIDD=55100919"><img src="http://www.marathonguide.com/images/Maps_sym.gif" border="0" alt="Fox Cities Marathon Course Maps" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=55100919"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Fox Cities Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Appleton</td>
<td width="130" valign="top">WI</td>
</tr>
<tr>
<td width="100" valign="top">9/19/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=3601100919"><strong>Fox Valley Marathon</strong></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=3601"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Fox Valley Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/pressreleases/index.cfm?MIDD=3601100919"><img src="http://www.marathonguide.com/images/Press_sym.gif" border="0" alt="Fox Valley Marathon Press Releases" width="15" height="10" /></a></td>
<td width="120" valign="top">St. Charles</td>
<td width="130" valign="top">IL</td>
</tr>
<tr>
<td width="100" valign="top">9/19/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=496100919">Maui Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Maui Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=496"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Maui Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/pressreleases/index.cfm?MIDD=496100919"><img src="http://www.marathonguide.com/images/Press_sym.gif" border="0" alt="Maui Marathon Press Releases" width="15" height="10" /></a><a href="http://www.marathonguide.com/coursemaps/marathonmap.cfm?MIDD=496100919"><img src="http://www.marathonguide.com/images/Maps_sym.gif" border="0" alt="Maui Marathon Course Maps" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=496100919"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Maui Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Maui</td>
<td width="130" valign="top">HI</td>
</tr>
<tr>
<td width="100" valign="top">9/19/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1496100919">Montana Governor's Cup Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Montana Governor's Cup Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1496"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Montana Governor's Cup Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1496100919"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Montana Governor's Cup Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Billings</td>
<td width="130" valign="top">MT</td>
</tr>
<tr>
<td width="100" valign="top">9/19/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=3497100919">TBayTel Thunder Bay Marathon - Miles with the Giant</a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=3497"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Thunder Bay Marathon - Miles with the Giant News" width="15" height="10" /></a></td>
<td width="120" valign="top">Thunder Bay</td>
<td width="130" valign="top">ON</td>
</tr>
<tr>
<td width="100" valign="top">9/19/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1055100919">Yonkers Department of Parks, Recreation &amp; Conservation Yonkers Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Yonkers Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1055"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Yonkers Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1055100919"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Yonkers Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Yonkers</td>
<td width="130" valign="top">NY</td>
</tr>
<tr>
<td width="100" valign="top">9/25/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1920100925">Road Runner Akron Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Akron Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1920"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Akron Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/pressreleases/index.cfm?MIDD=1920100925"><img src="http://www.marathonguide.com/images/Press_sym.gif" border="0" alt="Akron Marathon Press Releases" width="15" height="10" /></a><a href="http://www.marathonguide.com/coursemaps/marathonmap.cfm?MIDD=1920100925"><img src="http://www.marathonguide.com/images/Maps_sym.gif" border="0" alt="Akron Marathon Course Maps" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1920100925"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Akron Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Akron</td>
<td width="130" valign="top">OH</td>
</tr>
<tr>
<td width="100" valign="top">9/25/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1443100925">Big Sur Trail Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Big Sur Trail Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1443"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Big Sur Trail Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1443100925"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Big Sur Trail Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Big Sur</td>
<td width="130" valign="top">CA</td>
</tr>
<tr>
<td width="100" valign="top">9/25/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2637100925">Flagstaff Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Flagstaff Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=2637100925"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Flagstaff Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Flagstaff</td>
<td width="130" valign="top">AZ</td>
</tr>
<tr>
<td width="100" valign="top">9/26/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=537100926">Adirondack Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Adirondack Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=537"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Adirondack Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=537100926"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Adirondack Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Schroon Lake</td>
<td width="130" valign="top">NY</td>
</tr>
<tr>
<td width="100" valign="top">9/26/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2739100926">Bellingham Bay Marathon, Half Marathon &amp; 10k<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Bellingham Bay Marathon, Half Marathon &amp; 10k Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=2739"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Bellingham Bay Marathon, Half Marathon &amp; 10k News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=2739100926"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Bellingham Bay Marathon, Half Marathon &amp; 10k Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Bellingham</td>
<td width="130" valign="top">WA</td>
</tr>
<tr>
<td width="100" valign="top">9/26/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=1056100926">Clarence Demar Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Clarence Demar Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=1056"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Clarence Demar Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/coursemaps/marathonmap.cfm?MIDD=1056100926"><img src="http://www.marathonguide.com/images/Maps_sym.gif" border="0" alt="Clarence Demar Marathon Course Maps" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=1056100926"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Clarence Demar Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Keene</td>
<td width="130" valign="top">NH</td>
</tr>
<tr>
<td width="100" valign="top">9/26/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=61100926"><strong>Lake Tahoe Marathon</strong><img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Lake Tahoe Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=61"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Lake Tahoe Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/pressreleases/index.cfm?MIDD=61100926"><img src="http://www.marathonguide.com/images/Press_sym.gif" border="0" alt="Lake Tahoe Marathon Press Releases" width="15" height="10" /></a><a href="http://www.marathonguide.com/coursemaps/marathonmap.cfm?MIDD=61100926"><img src="http://www.marathonguide.com/images/Maps_sym.gif" border="0" alt="Lake Tahoe Marathon Course Maps" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=61100926"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Lake Tahoe Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">South Lake Tahoe</td>
<td width="130" valign="top">CA</td>
</tr>
<tr>
<td width="100" valign="top"></td>
<td width="280" valign="top"></td>
<td width="120" valign="top"></td>
<td width="130" valign="top"></td>
</tr>
<tr>
<td width="100" valign="top">9/26/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=527100926">Omaha Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Omaha Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=527"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Omaha Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=527100926"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Omaha Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Omaha</td>
<td width="130" valign="top">NE</td>
</tr>
<tr>
<td width="100" valign="top">9/26/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=535100926">Quad Cities Marathon<img src="http://www.marathonguide.com/images/Comments_sym.gif" border="0" alt="Quad Cities Marathon Comments" width="15" height="10" /></a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=535"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Quad Cities Marathon News" width="15" height="10" /></a><a href="http://www.marathonguide.com/pressreleases/index.cfm?MIDD=535100926"><img src="http://www.marathonguide.com/images/Press_sym.gif" border="0" alt="Quad Cities Marathon Press Releases" width="15" height="10" /></a><a href="http://www.marathonguide.com/results/browse.cfm?MIDD=535100926"><img src="http://www.marathonguide.com/images/Results_sym.gif" border="0" alt="Quad Cities Marathon Results" width="15" height="10" /></a></td>
<td width="120" valign="top">Moline</td>
<td width="130" valign="top">IL</td>
</tr>
<tr>
<td width="100" valign="top"></td>
<td width="280" valign="top"></td>
<td width="120" valign="top"></td>
<td width="130" valign="top"></td>
</tr>
<tr>
<td width="100" valign="top">9/26/10</td>
<td width="280" valign="top"><a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=3608100926">Winthrop Road Marathon</a><a href="http://www.marathonguide.com/news/search.cfm?M_ID=3608"><img src="http://www.marathonguide.com/images/News_sym.gif" border="0" alt="Winthrop Road Marathon News" width="15" height="10" /></a></td>
<td width="120" valign="top">Winthrop</td>
<td width="130" valign="top">WA</p>
<p>Enjoy!</td>
</tr>
</tbody>
</table>]]></description>
			</item>
		<item>
		<title><![CDATA[Rx Sorbo®’s Top 3 iPhone Running Apps]]></title>
		<link><![CDATA[http://www.rxsorbo.com/blog/rxsorbo’s-top-3-iphone-running-apps]]></link>
		<comments><![CDATA[http://www.rxsorbo.com/blog/rxsorbo’s-top-3-iphone-running-apps#respond]]></comments>
		<pubDate>Sun, 15 Aug 2010 21:52:03 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.rxsorbo.com/blog/?p=216]]></guid>
			<description><![CDATA[<p>The introduction of the iPhone and its versatile applications (aka: apps) has literally changed the way people function on a day to day basis.  Before, people used to have to pull over and ask for directions if they got lost while driving, now an application exists where it will give several routes for getting you destination.  Ever have an outdoor event/party your going to and you’re unsure of the weather?</p>
<p>There are a bunch of apps that will show you a Doppler image of your area giving a pin point image of how the weather is and what to expect later in the day.  To sum things up, there is a pretty good chance there will be an app available for anything that you desire…including running.  We wanted to give you Rx Sorbo®’s top 3 iPhone apps purely dedicated to running.  Why only 3 you ask? Well...it’ll be easier for you to decide which one to go with instead of looking at 10 option where seven of the suck.</p>
<h2><a href="http://itunes.apple.com/us/app/runkeeper-pro/id300235330?mt=8">RunKeeper Pro By FitnessKeeper, Inc.</a></h2>
<p>RunKeeper uses the GPS technology found in the iPhone to track your fitness activity, giving you comparable results to an expensive GPS watch at a fraction of the cost. Now, you can also enter your activities manually, including your treadmill runs too!</p>
<p><img class="alignleft size-thumbnail wp-image-217" title="mzl.osihoibi.320x480-75" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/08/mzl.osihoibi.320x480-75-150x150.jpg" alt="" width="150" height="150" /></p>
<p><img class="alignleft size-thumbnail wp-image-219" title="mzl.niobyvlc.320x480-75" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/08/mzl.niobyvlc.320x480-75-150x150.jpg" alt="" width="150" height="150" /></p>
<h2><a href="http://itunes.apple.com/us/app/fitnio/id290233554?mt=8#">Fitnio: GPS Exercise Tracker By Fitnio, LLC</a></h2>
<p>Fitnio displays the same data as a treadmill or stationary bike.  This app integrates with the iPhone's GPS technology to give you real-time, accurate fitness feedback.  Fitnio automatically calculates and displays your distance, speed, pace and calories burned.</p>
<p><img class="alignleft size-thumbnail wp-image-221" title="mzl.vhujxagi.320x480-75" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/08/mzl.vhujxagi.320x480-75-150x150.jpg" alt="" width="150" height="150" /></p>
<p><img class="alignleft size-thumbnail wp-image-222" title="mzl.nazyhsbh.320x480-75" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/08/mzl.nazyhsbh.320x480-75-150x150.jpg" alt="" width="150" height="150" /></p>
<h2><a href="http://itunes.apple.com/us/app/run-coach/id349532797?mt=8#">Run Coach Pro By Revolver</a></h2>
<p>This app literally acts like a digital coach. It’s a perfect fit for anybody looking to training for a marathon or other running event.</p>
<p><img class="alignleft size-thumbnail wp-image-223" title="mzl.cgjcuufc.320x480-75" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/08/mzl.cgjcuufc.320x480-75-150x150.jpg" alt="" width="150" height="150" /></p>
<p><img class="alignleft size-thumbnail wp-image-224" title="Run-Coach" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/08/Run-Coach-150x150.jpg" alt="" width="150" height="150" /></p>
<h3>Hopefully these apps will help make tracking your running progress a tad bit easier.</h3>
<p>Keep in mind the essentials of running: proper hydration, comfort (via <a href="http://www.rxsorbo.com/">insoles</a>), nutrition and the most important of them all, fun. Be sure to check back for more information on running, training, walking, health, <a href="http://www.rxsorbo.com/">insoles</a>, feet, etc.</p>]]></description>
			</item>
		<item>
		<title><![CDATA[Vibration Reduction and Running Shoes - Courtesy of Sorbothane®]]></title>
		<link><![CDATA[http://www.rxsorbo.com/blog/vibration-reduction-and-running-shoes-courtesy-of-sorbothane]]></link>
		<comments><![CDATA[http://www.rxsorbo.com/blog/vibration-reduction-and-running-shoes-courtesy-of-sorbothane#respond]]></comments>
		<pubDate>Sun, 01 Aug 2010 22:07:15 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.rxsorbo.com/blog/?p=212]]></guid>
			<description><![CDATA[<p>High tech running shoes these days are becoming an important part of the overall wardrobe of a good runner. As runners go further and faster and become more physically fit, running shoes help take care of their bodies. For this reason, most running shoes that are good for the body right now have some sort of vibration reduction system in them. There are a few reasons for this and a few ways that this type of system can work.</p>
<p>The main reason for running shoes to have vibration reduction systems is to keep the runner’s body from feeling as much of the impact of the run. Each time a foot slams to the ground, the vibration of that contact is passed up through the body, where it’s especially harmful to the joints. This is especially true when runners are running on super hard surfaces, such as cement. On a soft surface like grass or even asphalt, some of the impact’s vibration is actually absorbed by the ground. This is why even in a bad pair of shoes, you may not be as sore the next day when you’ve been running on these types of surfaces.</p>
<p>Many runner’s shoes seek to absorb some of the impact of landing inside the actual sole of the shoe. In order to do this, they often have foam inserts inside the sole of the shoe. The specialized foam is meant to absorb as much of the impact as possible, thus acting as a vibration reduction tool. Many runners swear by these shoes because they are more comfortable for long runs and help the body stay less sore throughout the run and the next day.</p>
<p>However, the foam used in many running shoes has numerous problems. For one thing, it breaks down very quickly. Serious runners may need to shell out a couple hundred dollars for a new pair of shoes every three to five months. That’s a lot of running shoes in a year! Even if the shoes aren’t being used, the foam can start to break down automatically. This means that even those who don’t run very often will have to get new running shoes once a year or more if they want to reap the benefits of the running shoe foam. Also, the foam isn’t as efficient as other substances. It just happens to be a good one to put inside shoes.</p>
<p>Luckily for runners today, there’s a new type of vibration reduction insert coming out for shoes. This is called <a title="Sorbothane Insoles" href="http://www.rxsorbo.com/insoles">Sorbothane® Insoles</a>. It’s a rubber-like substance that also has some of the properties of a liquid. It sounds weird, but this essentially means that it can absorb lots of vibration waves. This substance has already been formed into little pads that can be inserted into running or everyday shoes. The advantage of this substance is that it doesn’t break down nearly as fast as foam. Your running shoes will last longer and for more miles utilizing <a title="Sorbothane shoe inserts" href="http://www.rxsorbo.com/insoles">Sorbothane® shoe insert</a> rather than one made from foam.</p>]]></description>
			</item>
		<item>
		<title><![CDATA[Rx Sorbo® Weekly Link Round-Up 07/30/2010]]></title>
		<link><![CDATA[http://www.rxsorbo.com/blog/rxsorbo-weekly-link-round-up-7-30-2010]]></link>
		<comments><![CDATA[http://www.rxsorbo.com/blog/rxsorbo-weekly-link-round-up-7-30-2010#respond]]></comments>
		<pubDate>Fri, 30 Jul 2010 00:00:51 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.rxsorbo.com/blog/?p=202]]></guid>
			<description><![CDATA[<p>Wrapping things up for the month of July is this week's Rx Sorbo® Weekly Link Round-Up.  Its crazy to say that 2010 is already halfway over but hey, time is always ticking right?  Wait no further because this week's post has some great articles (especially the musically related "Crazy Shoe of the Week").</p>
<h2><a href="http://askcoachjenny.runnersworld.com/2010/07/tips-for-running-in-hot-and-humid-weather.html?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+AskCoachJenny+%28Ask+Coach+Jenny%29">Tips for Running in Hot and Humid Weather</a></h2>
<p>Today is the last day of July but the thermometer is still touching triple digits in some areas around the country.  Hydration is perhaps the most important element while running, and this article has some greats tips for having a healthy run.  Speaking of important elements while running, <a href="http://www.rxsorbo.com/">shoe insoles</a> are another key component needed to treat the body (feet of course) to a comfortable work out.</p>
<p><img class="alignnone size-medium wp-image-206" title="She's Hot (Talking about Heat, jeeeez)" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/07/heat-255x300.jpg" alt="" width="255" height="300" /></p>
<h2><a href="http://www.johnisfit.com/2010/07/29/5-iphone-apps-for-fitness-nuts/">5 iPhone Apps for Fitness Nuts</a></h2>
<p>Here is a fun little post that highlights some great fitness apps for <a href="http://www.apple.com/">Apple</a>'s iPhone and iPod Touch.  It's always good to track your progress when you're working out or training for a competition.  Take a look at these and get your health back on track.</p>
<p><img class="alignnone size-medium wp-image-205" title="ifitness" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/07/ifitness-300x284.jpg" alt="" width="300" height="284" /></p>
<h2><a href="http://www.runnersworld.com/article/0,7120,s6-241-285--13413-1-1X2X3X4X5-6,00.html">The 10 Laws of Injury Prevention</a></h2>
<p>Injuries suck, especially if you're a die-hard fitness fanatic.  This is a great article that gives some simple, yet often overlooked, tips to prevent fitness injuries.  The very last injury prevention tip digs into the dilemma of buying shoes that fit……take a peak. Also, prevent foot and leg injuries by inviting new <a href="http://www.rxsorbo.com/">shoe insoles</a> into your kicks.</p>
<p><img class="alignnone size-medium wp-image-207" title="My Ankle Hurts" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/07/stk62897cor_preview-300x300.jpg" alt="" width="300" height="300" /></p>
<h2><a href="http://aleptu.com/coolest-geeky-shoes-2919520.html">12 Coolest Geeky Shoes Ever</a></h2>
<p>This article actually came out last year; however, some of the shoes showcased in here are sick (sick = cool).  It only felt right that we show some type of love for the <a href="http://www.transformersmovie.com/">Transformers</a> movie series that is currently being filmed in Chicago, IL by featuring a post with shoes related to the cinematic masterpiece.  Please enjoy….</p>
<p><img class="alignnone size-medium wp-image-204" title="transformer-shoe" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/07/transformer-shoe-256x300.jpg" alt="" width="256" height="300" /></p>
<h2><a href="http://ifshoescouldkill.com/2010/07/26/crazy-shoes-fully-functional-guitar-heels/"><strong>Crazy Shoe of the Week</strong></a></h2>
<p>This week's Crazy Shoe of the Week will appeal to all of our music lovers out there….especially all of you 80's hair band enthusiasts.  Please feast your eyes on the "Guitar Heels".</p>
<p><img class="alignnone size-medium wp-image-203" title="Jimi Hendrix Would Be Proud" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/07/79cbb473-2790-4cb8-9476-bac19403bf09-251x300.jpg" alt="" width="251" height="300" /></p>
<p>That's going to do it for this weeks post and that's going to wrap things up for <a href="http://www.rxsorbo.com/">Rx Sorbo®</a> in July.  The summer is quickly wrapping up so be sure to enjoy the warm weather with some nice jogs or long bike rides.  Whatever you fancy in the summer, enjoy it while it lasts.</p>
<p>Have a great weekend...</p>]]></description>
			</item>
		<item>
		<title><![CDATA[Rx Sorbo® Weekly Link Round-Up 07/23/2010]]></title>
		<link><![CDATA[http://www.rxsorbo.com/blog/rxsorbo-weekly-link-round-up-07-232010]]></link>
		<comments><![CDATA[http://www.rxsorbo.com/blog/rxsorbo-weekly-link-round-up-07-232010#respond]]></comments>
		<pubDate>Fri, 23 Jul 2010 00:00:17 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.rxsorbo.com/blog/?p=189]]></guid>
			<description><![CDATA[<p>Hey look, we're actually on time for this week's Rx Sorbo® Weekly Link Round-up.  A lot has been going on over here at Rx Sorbo® and we wanted to make sure that this weeks post was on time and ready to be viewed.</p>
<h2><a href="http://shoes.about.com/od/man_men_mens_shoes/a/Mens-Shoes-To-Wear-With-Shorts.htm">Men's Shoes to Wear with Shorts</a></h2>
<p>This is an interesting subject that, believe it or not, a lot of men suffer from.  We're sure that at least once in your life you've probably been driving to work and noticed somebody (99.9% of the time its probably an older gentleman) wearing white socks and shorts, with a pair of slip on flipflops.</p>
<p>This look may have been "in" sometime before our time, but its definitely an expired sense of fashion.  If you know somebody, or maybe you're one of the instigators polluting others vision by sporting the look (this is a judge free blog so don't panic), please read this article……help is out there</p>
<p><img class="alignnone size-medium wp-image-192" title="Hey look, &quot;fashion&quot; is a foreign word to me." src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/07/socks_with_flip_flops_2_31-300x251.jpg" alt="" width="300" height="251" /></p>
<h2><a href="http://www.runningwithheels.com/index.php/2010/07/fall-2010-trends-go-green/">Going Green</a></h2>
<p>These days, going "green" is the cool thing...and apparently the green trend is crossing over into this year's major fashion trend.  Take a look at this article and see what awaits us all in the next coming months.</p>
<p><img class="alignnone size-medium wp-image-193" title="go-green" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/07/go-green-300x144.jpg" alt="" width="300" height="144" /></p>
<h2><a href="http://ifshoescouldkill.com/2010/07/22/crazy-shoes-i-need-more-shoes-with-dragging-tails/">Crazy Shoe of the Week</a></h2>
<p><img class="alignnone size-medium wp-image-190" title="Leopard Shoes" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/07/33a658ac-516f-486b-86aa-bb4136a9aa6d-1-300x199.jpg" alt="" width="300" height="199" /></p>
<p>After last week's post about "15 Unusual and Creative Fashion Shoes", we're really going to try hard to award one pair of shoes with the title: "Crazy Shoe of The Week".  Lets just say that last week's Bird Shoes took the inagural award...This week's winner isn't too hard too far behind.  Please enjoy the lovely Leopard shoes.  Notice how the Leopard is on a leash connected to the big toe.  We love the designer's attention to detail.</p>
<h2><a href="http://www.runningshoeswizard.com/best-running-shoes-consumer-reports.html">Best Running Shoes: Consumer Reports</a></h2>
<p>Take a look at the Consumer Reports choice for best running shoes. (summarized version by third party).</p>
<h3>Triathlon Training Video</h3>
<p>Check out this great Triathlon training video.....  Triathlons are a perfect example of an athletically challenging activity where <a href="http://www.rxsorbo.com/">shoe insoles</a> should 100% be taken into serious consideration.  (see the below link)</p>
<p>Thanks for stopping by and checking out this weeks post….we hope you'll stop by again soon.  Have a great weekend and give your feet a nice rest with some new <a href="http://www.rxsorbo.com/">shoe insoles</a>.</p>]]></description>
			</item>
		<item>
		<title><![CDATA[Rx Sorbo® Weekly Link Round Up 07/16/2010]]></title>
		<link><![CDATA[http://www.rxsorbo.com/blog/rxsorbo-weekly-link-round-up-07-16-2010]]></link>
		<comments><![CDATA[http://www.rxsorbo.com/blog/rxsorbo-weekly-link-round-up-07-16-2010#respond]]></comments>
		<pubDate>Sat, 17 Jul 2010 10:29:34 +0000</pubDate>
		<dc:creator></dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.rxsorbo.com/blog/?p=180]]></guid>
			<description><![CDATA[<p>This week's Rx Sorbo® Weekly Link Round-up is going to be a little crazy.  We have some great articles/posts that range from ridiculous shoe fashion to running with the bulls.  Grab a drink, kick back your feet and enjoy...</p>
<h2><a href="http://www.toxel.com/inspiration/2010/07/16/15-unusual-and-creative-shoes/">15 Unusual and Creative Fashion Shoes</a></h2>
<p>To me, fashion is like trying to read Egyptian hieroglyphics for the first time; I just don't get it, and might not ever.  This article certainly backs my simile.  Take a look at some of these shoes and ladies, ask yourself this question: "Would I ever wear these shoes in public"?  Gentlemen, ask yourself this question: "Would I ever be with a woman that would even consider taking a second glance at these shoes, let alone putting them on their feet"?</p>
<h3>Check out the bird shoes... All time favorite</h3>
<p><img class="alignnone size-medium wp-image-182" title="Bird Shoes" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/07/shoes13-300x196.jpg" alt="" width="300" height="196" /></p>
<h2><a href="http://blogs.smarter.com/fashion/2010/04/19/high-heeled-sneakers-hit-or-miss/">High Heeled Sneakers: Yay or Nay?</a></h2>
<p>This article somewhat touches on the same subject as the previous: bizarre fashion.  I can't really recall my first time seeing a pair of high-heeled sneakers in action, but I'm pretty sure that my reaction may have been similar to a Wile E. Coyote face (see picture).  Regardless, we're interested in hearing your opinion on this subject.</p>
<p><img class="alignnone size-medium wp-image-181" title="wilee" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/07/wilee-218x300.jpg" alt="" width="218" height="300" /></p>
<h2><a href="http://shoes.about.com/od/shoes_store/a/cheap_shoes.htm">Cheap Shoes That Look Great</a></2></p>
<p>We all know that the economy is, well let's just say, not doing so great at the moment.  Nobody wants to reflect their current financial struggles on their fashion, which is why we want to offer this article about cheaply priced shoes so you can stay up to date on your fashion (shoes in particular).  Here's a great tip though: "Spruce up your shoes, either new or old, with some new <a href="http://www.rxsorbo.com/">shoe insoles</a>".</p>
<h2><a href="http://www.telegraph.co.uk/expat/expatlife/7890703/Running-with-bulls-at-San-Fermin.html">Running With The Bulls </a></h2>
<p>Even though Spain just claimed the World Cup title, they're not entirely finished showing off their worldly potential.  Spain hosts "the running of the bulls" every year on July 6<sup>th</sup> where brave (or outright crazy) people literally run from live Bulls down an extremely narrow street with little to no "safety" exits.  I'm all about extreme sports, but this is still tough for me to swallow.  Take a look.</p>
<p><img class="alignnone size-medium wp-image-184" title="Run With Bulls: Why?" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/07/Bull_Run-300x224.jpg" alt="" width="300" height="224" /></p>
<h2><a href="http://www.nola.com/news/index.ssf/2010/07/new_orleans-style_running_of_t.html">Running With he Bulls "New Orleans Style"</a></h2>
<p>Answering the call to be just as cool (or perhaps even cooler) than the Spaniards, Americans have created their own little running of the bull event.....it's just a little different.  Please compare.</p>
<p><img class="aligncenter size-medium wp-image-183" title="Seriously?" src="http://www.rxsorbo.com/wp/wp-content/uploads/2010/07/01233a48695f112e_large-299x300.jpg" alt="" width="299" height="300" /></p>
<p>That's going to do it for this week's Rx Sorbo® Weekly Link Round Up.  We hope that you enjoyed this sort of "whacky" link round up....but hey, everybody needs to smile every once in awhile right?</p>
<p>Have a great weekend and remember take your <a href="http://www.rxsorbo.com/">shoe insoles</a> a little more seriously...you'll thanks us in the future.</p>]]></description>
			</item>
	</channel>
</rss>